Acute Mountain Sickness In Tibet

Tibet Tour is full of mysterious and unique culture, attracting all the guests from the world coming to join. It is one of the most adventurous, scenically stunning and physically demanding tours in the world. Touring Tibet, meeting it’s people, learning about its culture, visiting the majestic Potala Palace and beautiful Norbulingka Park, or trekking up to the Mt. Everest Base camp…all of these items made Tibet travel as one of dreams in one’s life. However, not everyone has the chance to fulfill their dreams.

The first and the most important obstacle is the Mountain Sickness. Acute Mountain Sickness is an illness that can affect mountain climbers, hikers, skiers or travelers who climb too fast. It usually occurs when people rapidly reach a high altitude (typically above 8,000 feet or 2,400 meters). Due to the decreasing availability of oxygen, it is very common to occur at high altitudes. Since most places in Tibet are higher than 3000 meters, most people will experience one or more AMS symptoms upon their arrival in Tibet, including headache, nausea, dizziness, fatigue, shortness of breath, loss of appetite and disturbed sleep.

So, it is a pity for people who have problems like anemia or hypertension, heart problems, respiratory problems and other illness of lungs, liver or kidney. These kind of people should not travel Tibet.And for people who are suitable to make a tour in Tibet,also need do something to avoid the AMS. You’d better do don’t do strenuous exercises, avoid alcohol and drink extra fluids and eat more vegetable and fruit.

Tibet Train Tour

Today, Tibet has become one of the most desired vacation destinations as more of this mysterious place is being discovered. If you have never considered Tibet as a vacation destination you are missing out on one of the most exquisite and breathtaking places in the world. Tibet travelling might be a remote dream in the past. The poor accessibility and appalling high altitude made many people hesitate to stop on this mysterious and enchanting land. Today tourists can not only choose to take flights or cars into and out of Tibet, but a new means-train available. And believe it or not, Tibet Train Travel is the best way to travel Tibet!

The famous Qinghai-Tibet railway made this travel available. Although taking the train to Tibet takes much longer than a plane flight, you can enjoy the amazing scenery and landscapes which Tibet has to offer. The Qinghai-Tibet railway is one of the highest railways in the world; the tracks are 4000 meters above sea level. For those from the rest of the world thinking of traveling to Tibet, this train tour is an option for you in your China tour. A great way to plan a successful train trip through Tibet is to schedule your plane flight to land in Lhasa and then from there take the train to your next destination. Or you can just take a Lhasa tour there.Since there are many famous attractions in Lhasa such as Potala Palace, Jokhang Temple, Norbulingka Park. As Tibet is growing in the field of tourism you will find many typical local Tibet hotels, restaurants and Tibet entertainment.

Tibet tour with train is a very affordable option for anyone looking to explore its mysterious and beautiful place with minimum stress. Although there still are some places this new railway system does not reach, it is a work in progress and one of the best transportation options Tibet has seen in a long time. Travel Tibet today and experience its beauty, mystery and culture first hand on this romantic train ride.

Tibet Travel Guide

Tibet Travel Guide is dedicated to provide the general information you want to know about Tibet. These Tibet regional guide will enrich your knowledge about different parts of this holy land. At the same time, here you can find detailed information about the featured travel attractions such as Potala Palace and Mt.Everest. As most Tibet travel guide books say, it takes a year or even a lifetime to explore this pure paradise. As soon as you step onto this mysterious land and follow the tracks of the pilgrims, you will not only be immediately attracted by the snow-clad peaks, the wonderful mountains and rivers, but also the brilliant Tibetan culture and the unique, mysterious customs of the highland. Tibet travel is famous for its imposing scenery, culture and history, which firmly rooted in Tibetan religion. Hope Tibet Travel Guide will benefit when you planning your Tibet trip/tour. Below is the 7 regions of Tibet. Click them for the details.

Lhasa Travel Guide, Shigatse Travel Guide, Nyingchi Travel Guide

Lhokha Travel Guide, Ngari Travel Guide, Chamdo Travel Guide

Nagqu Travel Guide

 http://www.itourstibet.com/

Tibet Hiking Trips

Tibet travel become more and more popular in recent years. Various Tibet tour come forth to meet different people’s demand. Popular Tibet tours are Tibet train tour, Tibet flight tour, Tibet budget group tour/ Tibet Join in tour/ Tibet coach in seat tour, Tibet trekking tour. One can choose any kind of tour they like. Hereby, I would like to give an introduction of Tibet Hiking travel. Maybe it is helpful for those backpackers like the adventurous travel.

Tibet Trekking Tour is a hiking trip to its famous mountains and lakes，